Workout Schedule: Sept. 14-Nov 7 (8 weeks)

-Mon/Wed/Fri workouts emailed out once per week.

-Online accountability spreadsheet with coach feedback

-Athlete of the week incentives

Meets: TBD

Costs: $70 Program Fee

-Covers 8 weeks of online coaching by USATF Level 1 coaches, and a  Virtual Team t-shirt.

What's the Goal of Race Cats Virtual Team?

To provide some structure and direction to our athletes during this difficult time. To help them build grit, perseverance, and confidence.

To help them realize that we can still have fitness goals and continue to develop as athletes even throughout social distancing and worldwide pandemic.

Please follow us on Instagram, Facebook and/or Strava so we can provide support and/or re-post your efforts to help inspire others!

Questions? Contact Michele or Jami

Michele Brinkerhoff     michele@racecats.org

Jami Caldwell       jami.caldwell@gmail.com